Evolving Health

One matter that most evidence-based nutritionists and dietitians will agree on is that humans have evolved to be experts in the task of seeking out palatable foods, which generally contain a...

Greek, Italian or Spanish? What kind of Mediterranean-style diet are we talking about when we consider eating a Mediterranean diet? Talking about this right now at American College of Nutrition conference...

Speaking on HPLC diets for obesity is Mount Sinai School’s Jeffrey Mechanick, M.D., who starts out with the theoretical advantage and perspective of low-carb diets.  There is a clinical problem of obesity,...