Sievenpiper: Fructose should not "worry" in diabetes

As the fructose debate rages on, one serious concern has been what the message should be for people who have diabetes. There’s no question that the alarming media headlines, articles, and YouTube videos have confused many with prediabetes and both type 1 and type 2 diabetes. Even health professionals and organizations like the American Diabetes AssociationContinue reading “Sievenpiper: Fructose should not "worry" in diabetes”

Videos from the EB2012 Sugar Showdown and a Few Comments from Dr. Lustig

If you’ve been following this blog, then you’re probably aware that back in April I blogged about a highly attended debate at Experimental Biology 2012 in San Diego (dubbed the #sugarshowdown in a hashtag on Twitter; here’s the Storify story in case you missed it). The event was sponsored by the Corn Refiners Association.   InContinue reading “Videos from the EB2012 Sugar Showdown and a Few Comments from Dr. Lustig”

BMI puts young Asian-American women at risk of being "skinny fat"

As if we needed any more reason to pick on Body Mass Index (BMI): new research finds that this most accepted approach for assessing overweight and obesity based on height and weight could lead to misclassification of young Asian-American women as healthy when they’re really “skinny fat,” which could put them at greater risk forContinue reading “BMI puts young Asian-American women at risk of being "skinny fat"”

Nevermind body fat; put focus on muscle with age

With all the attention given to body fat, a result of the high prevalence of obesity and type 2 diabetes, skeletal muscle is often given the back seat. Yet holding on to lean muscle mass alone, in itself, may be the most important factor in avoiding health problems above. What’s often forgotten is that skeletal muscle is aContinue reading “Nevermind body fat; put focus on muscle with age”

Holding on to brain function through nutrition

By the year 2050, the number of people in the world over 80 years old will reach 370 million. About 50 percent of adults currently 85 and older have Alzheimer’s disease. The statistics are sobering and warn of a growing and serious epidemic. A high prevalence of Alzheimer’s disease, which is a debilitating and costlyContinue reading “Holding on to brain function through nutrition”

How to fight "job-esity"

Workplace programs are an effective and worthwhile way for employers to help improve the health of their employees and reduce medical costs, scientists said Tuesday at Experimental Biology 2012 in San Diego at a session organized by the American Society for Nutrition.  The medical expenses for employees who are obese are estimated at about 42 percentContinue reading “How to fight "job-esity"”

The future of nutrition research

There is little question that nutrition provides the foundation of health and wellbeing and that research into better nutrition is central to enabling a population live healthier, more productive, and longer lives. With this perspective in mind, the American Society for Nutrition assembled a working group of leading nutrition thought leaders to identify a listContinue reading “The future of nutrition research”

A way forward: Meeting vitamin and mineral needs globally

Efforts to curb or eliminate vitamin and mineral deficiencies globally have existed for almost a century, although there are now still as many questions if not more than ever before about what the next steps should be. There are seldom solutions that are simple to guide public policy internationally and there remain large challenges whenContinue reading “A way forward: Meeting vitamin and mineral needs globally”

Sugar Showdown: Science Responds to "Fructophobia"

The scientific community lashed out against “sugar is toxic” sensationalism on Sunday, April 22, identifying it as a distraction from more meaningful areas of research and debate on the causes of obesity and disease. In a highly attended debate at Experimental Biology 2012 in San Diego sponsored by the Corn Refiners Association, scientists expressed clearContinue reading “Sugar Showdown: Science Responds to "Fructophobia"”

Beyond calories in, calories out — look to the Amish

What is wrong with “eat less, move more”? Most of us are familiar with this mantra as weight-loss advice. However, a new consensus statement from the American Society for Nutrition (ASN) and the International Life Sciences Institute (ILSI) contends that this energy-in-energy-out framework isn’t really so simple. The problem lies in that consuming fewer caloriesContinue reading “Beyond calories in, calories out — look to the Amish”