Stop singling out sugar

It’s been called “deadly,” “toxic,” and “poison”. Today there’s no shortage of books, news articles, and journal articles singling out the sweet substance as the scapegoat for all of society’s ills. These include obesity, metabolic syndrome factors such as high blood pressure, non-alcoholic fatty liver disease (NAFLD), type-2 diabetes, and cardiovascular disease. Providing the most recent fodderContinue reading “Stop singling out sugar”

Fate of fructose: Interview with Dr. John Sievenpiper

Fructose metabolism. Ref: Tappy & Ka 2010. Sugar is a hot topic these days. Evidently, it’s also a touchy topic. I’ve been a little amazed at some of the responses (both positive and negative) received since my first rant post about media reporting unfairly that hummingbird fuel was “toxic”. There clearly exists a continued need for education about theContinue reading “Fate of fructose: Interview with Dr. John Sievenpiper”

Confusing messages about sugar are stupid

I’m a bit late in weighing into the “Sugar Makes You Stupid” mess of poor health reporting on a rat study. At the Embargo Watch blog, Ivan Oransky already covered the mishandling of the study’s embargo and ripped into the press release for misleading readers into believing that the study had any meaningful conclusions for college students. Then,Continue reading “Confusing messages about sugar are stupid”