Evolving Health

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It’s certainly tempting to think of some foods as being addictive. Buttered popcorn and doughnuts with sprinkles come to mind. These highly palatable, sugar- and fat-stuffed goodies are clearly “junk foods,” but does unrestrained splurging on them really a food junkie make? An Internet search would lead you to believe so—not only that “food addiction” is real, but also in offering ways to recognize signs and symptoms, take self-diagnosis “quizzes”, and going as far as giving advice… Read More