Is long-term calorie restriction in humans worth it?

Nearly 78 years have passed since the first experiment in the Journal of Nutrition was published that found that the restriction of calories without undernutrition would retard aging and prolong the mean and maximal lifespan of rats.┬áThat pioneering work of Clive M. McCay, Mary Crowell, and L. A. Maynard of Cornell led to several subsequentContinue reading “Is long-term calorie restriction in humans worth it?”