For better health, eat yogurt like a French woman

Yogurt is a “vital secret for hunger management,” writes Mireille Giuliano, author of French Women Don’t Get Fat, noting that women in France will regularly eat a serving or more for breakfast, as a snack, or as a dessert as a way to stay slimmer, sexier, and healthier. In fact, the average French woman (andContinue reading “For better health, eat yogurt like a French woman”